Jim Dailey Fitness & Aquatic Center

Here at Jim Dailey Fitness & Aquatic Center, "fitness for life" is more than a slogan. With an annual attendance of over 200,000, we invite you to join us and see why the Jim Dailey Fitness Center has become one of the City's most popular fitness facilities. Designed with the "fitness for life" concept, the WMFC is committed to offering a variety of quality and affordable programs and activities which will enhance the body and mind and serve as incentives to life-long fitness.

Hours of Operation
Mon-Fri 5:30am - 9:00pm
Sat 7:00am - 6:00pm
Sun 1:00pm - 5:00pm

For the enjoyment and pleasure of our members and guests, we provide the following:

  • Indoor 25 Yard Swimming Pool and Whirlpool
  • Indoor Jogging/Walking Track
  • Full Compliment of Cybex Weight Machines
  • Aerobic Equipment: Stairers, Life Cycles
  • Full locker room/Shower facilities
  • Classes
  • Gymnasium
  • Children's Activities
  • Food bar/Multi-Purpose Indoor Court Area
  • Multipurpose Activity Room
  • Professional Staff
  • Health & Fitness Counseling and Monitoring

Fee Structure

There are many options for using the Jim Dailey Fitness Center. There are daily fees, monthly fees, and annual fees. Additionally, groups and families may be eligible for special discounts when purchasing annual memberships. For more information, contact the Fitness Center office at 664-6976.

Swimming Pool

Indoor Pool
Adult Admission - $5
Senior Citizen - $3
Youth 16-19 - $3
Under 16 w/parent - $2
Outdoor Pool
Adult Admission - $5
Senior Citizen - $3.50
Youth 16-19 - $3.50
Under 16 w/parent - $2.50

Aerobics Schedule

View the latest Aerobics Schedule

GYM SCHEDULE

Monday
Pickleball 5:30am-2:00pm
Whole Court Basketball 5:30a-10:00am
Step Aerobics 6:00pm-7:00pm
Tuesday
Pickleball/Table Tennis 5:30am-7:00pm
Kickboxing & Hip-Hop Mix 6:00pm-7:00 pm
Volleyball 7:15pm-8:45pm
Wednesday
Pickleball 5:30am-2:00pm
Whole Court Basketball 5:30am-10:00am
Step Aerobics 6:00pm-7:00pm
Thursday
Pickleball/Table Tennis 5:30am-7:00pm
Step 6:00pm-7:00pm
Volleyball 7:15pm-8:45pm
Friday
Pickleball 5:30am-2:00pm
Table Tennis & Basketball Shooting 8:00am-11:00am
Whole Court Basketball 5:30am-9:45pm
Saturday
Whole Court Basketball 5:30a-2:00pm
Pickleball 5:30am-9:30am
Super Step Aerobics 9:30am-11:00am Children's Day 2:00pm-5:45pm
Sunday
Whole Court Basketball 12:00pm-5:45pm

** When two programs are scheduled at the same time, the curtain will be dropped and each program will use half of the gym**

For More Information

Jim Dailey Fitness Center
300 South Monroe
Little Rock, AR 72204
(501) 664-6976