ADULT ACTIVITIES
Morning Hours Fitness/Saturdays
Activities: includes walking, jogging, exercises, aerobics, billiards, basketball, games and other activities.
Ages: 18 - Up/Coed
Days: Monday-Friday, Saturday
Date: January 3, 2011 - December 29, 2011
Time: 6:30am-10:00am, 8:00am-5:00pm
Fee: Seniors $2.00per visit or $12.00 per month, Adults $3.00 per visit or $25.00 per month, Sr. Couples $20.00 per month, Adult Couple $40.00 per month, Families of 3+ $45.00
Registration: None required
Adult Basketball Freeplay
Adults participate in whole court basketball games and all community center rules apply for freeplay
Ages: 18 and Up/Coed
Days: Wednesday & Friday
Dates: January 5, 2011 - December 16, 2011
Time: 7:00pm-9:00pm
Fee: Adults $3.00 per visit or $25.00 per month, Adult Couple $40.00 per month, Senior $2.00 per visit or $12.00 per month, Families of 3+ $45.00 per month
Registration: Event day
Fitness and Physical Fitness Programs
Program includes Lifecycle, Cybex, Stationary Bike, Gymnasium, Walking/Jogging, Treadmill, Aerobics, and other activities. Most emphasis is placed on fitness as a lifetime activity.
Ages: 18 and Up/Coed
Days: Monday-Friday, Saturday
Dates: January 3, 2011 - December 29, 2011
Time: 6:30am-9:00pm, 8:00am-5:00pm
Fee: Adults $3.00 per visit or $25.00 per month, Seniors $2.00 per visit or $12.00 per month, Adult Couple $40.00 per month, Families of 3+ $45.00 per month
Registration: None required
ADULT CLASSES
Boot Camp Fitness
Intense physical fitness program: which includes weight machines, gym walking, calisthenics, and more.
Ages: 16 & up/Coed
Days: Saturdays
Dates: January 8, 2011 - December 17, 2011
Time: 10:00am - 12:00noon
Fee: $25.00 per month or $3.00 per visit
Registration: Ongoing
Shape Up, Tone Up
High and low impact aerobics designed to enhance physical fitness and body composition, coordination, and balance.
Ages: 18 and Up/Coed
Days: Monday - Friday
Dates: January 3, 2011 - December 29, 2011
Time: 5:30pm-6:30pm
Fee: Adults $3.00 per visit or $25.00 per month, Seniors $2.00 per visit or $12.00 per month, Adult Couple $40.00 per month, Families of 3+ $45.00 per month
Registration: Daily
Diversercise
Workout with a certified Instructor that has a high quality workout program that will get the cardiovascular system going.
Ages: 16 & up/Coed
Days: Tuesday & Thursday
Dates: January 4, 2011 - December 27, 2011
Time: 7:00pm - 8:00pm
Fee: Adults $3.00 per visit or $25.00 per month, Seniors $2.00 per visit or $12.00 per month, Adult Couple $40.00 per month, Families of 3+ $45.00 per month
Registration: Daily
ADULT ATHLETICS
Volleyball League Winter/Spring
Adults participate in organized games for fun and physical fitness.
Ages: 16 and Up/Coed /Women
Days: Monday & Tuesday
Dates: January 24, 2011 - May 24, 2011
Time: 6:15pm - 9:15pm
Fee: $250.00 per team
Registration: December 20, 2010 - January 21, 2011
For More Information
Southwest Community Center
Susie Matheny, Facility Manager
6401 Baseline Rd., Suite A
(501) 918-3975 or (501) 918-3976
Hours of Operation:
Mon. - Fri. 6:30a.m. - 9:00p.m.
Saturday - 8:00a.m. - 5:00p.m.
2011 Fees:
Youth (6 - 15)/Seniors (55+) - $2.00 per visit.
Adults – (16 – 54) - $3.00 per visit.
Monthly
Youth/Seniors - $12.00,
Adults - $25.00,
Senior Couple - $20.00,
Adult Couple - $40.00,
Families of Three or more (Two Adults & three youth) - $45.00